Pick a ride, pack you butties and pedal. Choose from 25 easily accessible legal routes. Varying between 7 and 40 miles, each circular route has clear instructions, a sketch map and illustrations.

These rides, compiled by 3 local cyclists, use tracks and bridleways through contrasting but adjacent landscapes to explore an area where upland and lowland Britain meet. Whether you prefer high gritstone moors, limestone dales or wooded parkland, one taste and you will be back for more.

Updated with minor amendments 2002.